Your Retreat Experience
A Day At Rebalance Wellness
A holistic blend of healing, mindfulness, and rejuvenation for mind, body, and soul.
Embark on a transformative journey where each day is designed to bring you balance, relaxation, and rejuvenation. Our carefully curated schedule integrates healing therapies, wellness activities, and mindful experiences, ensuring a holistic retreat for your mind, body, and soul.


2:00 PM – Check-in & Welcome Ritual
Aura Cleansing – A ritual to cleanse negative energy and set positive intentions.
Doctor Consultation – Personalized wellness assessment to tailor your experience.
Shri Mahalakshmi (Amba Bai) Temple Darshan – A spiritual visit to seek blessings and connect with the rich heritage of Kolhapur.
DAY 1 Arrival & Grounding


DAY 2 Immersive Wellness & Healing
6:00 AM – Wake Up to a Serene Morning
6:30 AM – Oil Pulling – An Ayurvedic detox practice for oral health and immunity.
7:00 AM – Yoga & Breath-work Session – Strengthen, stretch, and find inner peace.
8:00 AM – Nutritious Wellness Breakfast – Wholesome vegetarian meal designed for nourishment.
10:00 AM – Contrast Bathing Therapy – A rejuvenating hydrotherapy technique to improve circulation.
11:30 AM – Mindfulness Therapy & Guided Reflection – Techniques to cultivate mental clarity and emotional balance.
1:00 PM – Wholesome Wellness Lunch – A carefully curated meal to support digestion and vitality.
4:00 PM – Body Scrub & Skin Detox – Ayurvedic exfoliation to rejuvenate and refresh.
6:00 PM – Trekking & Nature Walk – Connect with nature while engaging in light movement.
7:30 PM – Nourishing Wellness Dinner – A soul-satisfying, pure vegetarian meal.
8:30 PM – Soothing Bedtime Beverage – A herbal infusion to promote deep relaxation and restful sleep.


Beyond Day 2: A Personalised Wellness Journey
Each day at Rebalance Wellness is tailored to your needs, ensuring a customised retreat experience. Additional activities include meditation, detox therapies, personalized healing sessions, and cultural explorations in Kolhapur.
Book your retreat today and embrace a life-changing wellness journey!
Frequently asked questions
Will my daily schedule be the same as outlined here?
The schedule provided is a sample itinerary. Each retreat experience is personalized based on your needs, preferences, and wellness goals. Additional therapies and activities may be incorporated as per expert recommendations.
Can I opt out of certain activities?
Yes! While we encourage full participation, all activities are optional. If you prefer a more relaxed approach, you can choose to rest, meditate, or engage in alternative healing sessions
What should I bring for my stay?
We recommend bringing comfortable clothing, yoga wear, personal toiletries, a journal, and any prescribed medications. If you plan to trek, bring suitable footwear..
Are meals included in the retreat?
Yes, all meals are included and prepared using pure vegetarian, organic ingredients. Our meals are designed to support holistic well-being and digestion.
Is the retreat suitable for all fitness levels?
Absolutely! Our wellness programs cater to all fitness levels and age groups. Activities such as yoga and trekking are adapted to suit your individual capacity.
Can I extend my retreat beyond the booked duration?
Yes, extensions are subject to availability. If you wish to extend your stay, please inform our team in advance.
How do I book my retreat?
You can book your retreat by contacting us directly via phone, WhatsApp, or email, or by filling out the booking form on our website
Is there Wi-Fi available at the retreat?
While we provide limited Wi-Fi access, we encourage a digital detox for a truly immersive experience
Contact Us
Reach out for inquiries about our wellness retreats and pricing. We're here to assist you!
Customer Reviews
Discover what our guests say about their retreat experiences.
The wellness retreat transformed my life. Highly recommend for anyone seeking healing.
Rohan Singh
Mumbai
I attended the bridal wellness retreat and it was absolutely rejuvenating. The treatments were tailored perfectly to my needs and the atmosphere was serene and welcoming.
Priya J
Mumbai
★★★★★
★★★★★
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A serene getaway for mind, body, soul.
© Rebalance Wellness 2025


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